Book a Class

Gentle Burn (Beginner & Intermediate) A slow to moderate-paced workout focused on muscle control and precise body activation. Gentle, yet you’ll definitely feel it!

ABS, BUNS AND GUNS (ADVANCED CLASS) : high intensity workout focuses on targeting your core, glutes, and arms through a series of intense exercises designed to tone, tighten, and build muscle. Combining crunches, squats and arm workouts

For Private Duo sessions, please contact our admin via chat for more info and scheduling. Core Pilates Kelapa Gading : 082118861279

Level intermediate

All Level Class

PEACH PERFECT (GLUTES) / ADVANCED CLASS : is a class designed to help improve strength, flexibility, and body control. This class focuses on building core strength, improving posture, and increasing body awareness.

For those interested in a Private Duo (2-person) session, booking and payment must be made through our admin. This is due to differences in pricing and schedule adjustments. Please contact our admin via chat for further details and scheduling. Core Pilates Kelapa Gading : 082118861279

Level Intermediate

All Level Class

REFORMER FLOW (ALL LEVEL) : emphasizes smooth, continuous movements on reformer machine to enhance flexibility, strength and overall body awareness

For those interested in a Private Duo (2-person) session, booking and payment must be made through our admin. This is due to differences in pricing and schedule adjustments. Please contact our admin via chat for further details and scheduling. Core Pilates Kelapa Gading : 082118861279

Level Beginner

Beginner

BELLY BURN (ADVANCED CLASS) : Focuses on abs exercise, intense abdominal workouts

Advanced Level Class (Kelas Level Sulit)

Tower Class Intermediate Level (Kelas Tower Level Menengah)

REFORMER FLOW (ALL LEVEL) : emphasizes smooth, continuous movements on reformer machine to enhance flexibility, strength and overall body awareness

CARDIO FLOW (ALL LEVEL) : Blends high-energy cardiovascular exercises, rhythmic movements to boost endurance and burn calories

Level Intermediate

Level beginner

FIRST STEP REFORMER (BEGINNER) : Introducing Pilates, Pilates 101, Perfect for Beginners

For those interested in a Private Duo (2-person) session, booking and payment must be made through our admin. This is due to differences in pricing and schedule adjustments. Please contact our admin via chat for further details and scheduling. Core Pilates Kelapa Gading : 082118861279

Level Intermediate

Level beginner

First Step Reformer for Beginner/ Langkah Pertama Reformer untuk Pemula.

Gentle Burn (Beginner & Intermediate) A slow to moderate-paced workout focused on muscle control and precise body activation. Gentle, yet you’ll definitely feel it!

BALANCED BODY (ALL LEVEL) : focuses on achieving overall physical equilibrium through a mix of strength, flexibility, and stability exercises

For those interested in a Private Duo (2-person) session, booking and payment must be made through our admin. This is due to differences in pricing and schedule adjustments. Please contact our admin via chat for further details and scheduling. Core Pilates Kelapa Gading : 082118861279

Level Beginner

Intermediate Level Class (Kelas Level Menengah)

Sweat Lab (Intermediate & Advance) Try new moves, equipment, and variations that leave you drenched in sweat and filled with satisfaction!

TIGHTEN AND TONE (ADVANVED CLASS) : Cardio / HIIT Class: high intensity, focuses on challenging exercises that push your limit and elevate your heart rate

Beginner Class (Kelas Pemula)

Sweat Lab (Intermediate & Advance) Try new moves, equipment, and variations that leave you drenched in sweat and filled with satisfaction!

CARDIO FLOW (ALL LEVEL) : Blends high-energy cardiovascular exercises, rhythmic movements to boost endurance and burn calories

For those interested in a Private Duo (2-person) session, booking and payment must be made through our admin. This is due to differences in pricing and schedule adjustments. Please contact our admin via chat for further details and scheduling. Core Pilates Kelapa Gading : 082118861279