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Gentle Burn (Beginner & Intermediate) A slow to moderate-paced workout focused on muscle control and precise body activation. Gentle, yet you’ll definitely feel it!

ABS, BUNS AND GUNS (ADVANCED CLASS) : high intensity workout focuses on targeting your core, glutes, and arms through a series of intense exercises designed to tone, tighten, and build muscle. Combining crunches, squats and arm workouts

Level intermediate

Intermediates Class

Intermediate Level Class (Kelas Tingkat Lanjutan)

Setelah booking mohon konfirmasi kepada admin 0813-4745-8987 jika belum dapat konfirmasi kelas belum tentu dapat berjalan.

PEACH PERFECT (GLUTES) / ADVANCED CLASS : is a class designed to help improve strength, flexibility, and body control. This class focuses on building core strength, improving posture, and increasing body awareness.

Level Intermediate

Beginner Class (Kelas Pemula)

All Level Class (Kelas Semua Level)

Setelah booking mohon konfirmasi kepada admin 0813-4745-8987 jika belum dapat konfirmasi kelas belum tentu dapat berjalan.

REFORMER FLOW (ALL LEVEL) : emphasizes smooth, continuous movements on reformer machine to enhance flexibility, strength and overall body awareness

Level Beginner

All Level Class (Kelas Semua Level)

All Level Class (Kelas Semua Level)

Setelah booking mohon konfirmasi kepada admin 0813-4745-8987 jika belum dapat konfirmasi kelas belum tentu dapat berjalan.

BELLY BURN (ADVANCED CLASS) : Focuses on abs exercise, intense abdominal workouts

Advanced Level Class (Kelas Level Sulit)

Setelah booking mohon konfirmasi kepada admin 0813-4745-8987 jika belum dapat konfirmasi kelas belum tentu dapat berjalan.

Setelah booking mohon konfirmasi kepada admin 0813-4745-8987 jika belum dapat konfirmasi kelas belum tentu dapat berjalan.

Level Beginner

Level Beginner

Level Intermediate

Level Intermediate

FIRST STEP REFORMER (BEGINNER) : Introducing Pilates, Pilates 101, Perfect for Beginners

Level Intermediate

Hallo kak mohon maaf selama bulan puasa jam ini tidak bisa beroperasi ya kak silahkan pilih di jam lainnya terima kasih.

Gentle Burn (Beginner & Intermediate) A slow to moderate-paced workout focused on muscle control and precise body activation. Gentle, yet you’ll definitely feel it!

BALANCED BODY (ALL LEVEL) : focuses on achieving overall physical equilibrium through a mix of strength, flexibility, and stability exercises

Level Beginner

Intermediate Class (Kelas Level Lanjutan)

TIGHTEN AND TONE (ADVANVED CLASS) : Cardio / HIIT Class: high intensity, focuses on challenging exercises that push your limit and elevate your heart rate

All Level Class (Kelas Semua Level)

Sweat Lab (Intermediate & Advance) Try new moves, equipment, and variations that leave you drenched in sweat and filled with satisfaction!

CARDIO FLOW (ALL LEVEL) : Blends high-energy cardiovascular exercises, rhythmic movements to boost endurance and burn calories

All Level Class (Kelas Semua Level)