Reformer

A well-rounded Pilates experience designed to build core strength, improve posture, and enhance body awareness. Choose from three class styles to match your goals and energy levels:

1. Gentle Burn (Beginner & Intermediate)

A slow to moderate-paced workout focused on muscle control and precise body activation.

Gentle, yet you’ll definitely feel the burn!

2. Stretch & Restore (All Level)

A relaxing class designed to release muscle tension and support full-body recovery.

Perfect for post-workout recovery or active rest days.

3. Sweat Lab (Intermediate & Advanced)

Push your limits with new movements, equipment, and variations that challenge your body.

Expect to sweat—and leave feeling strong and satisfied!